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Find Your Perfectly Mperfect Fit

Tier 1 - The Self Starter

Tier 1 - The Self Starter

Tier 1 - The Self Starter

For the independent doer who wants fresh ideas without a big time commitment


What you'll get:

  • A monthly “meal inspiration” guide with simple recipe ideas (not a full plan) to mix and match for your week
  • 5–7 new recipes each month (family-friendly, quick, no-stress)
  • Seasonal ingredient highlights + easy swap suggestions
  • One 30-minute 1-on-1 coaching session each month (Zoom or phone)
  • One email check-in each week to answer questions


How we work together:
You get fresh ideas and recipes to keep you inspired, but you’re in the driver’s seat for shopping, planning, and prepping.


$500 / month

Tier 2 – The Sidekick

Tier 1 - The Self Starter

Tier 1 - The Self Starter

For the person who wants ongoing support and a little extra hands-on help


What you’ll get:

  • Everything in The Self-Starter, plus:
  • Weekly “Anchor Meals” Framework — 3–4 main meals each week with recipes + a grocery list for those meals 
  • Swap ideas for dietary preferences, picky eaters, and seasonal ingredients
  • Two 30-minute 1-on-1 coaching sessions each month (Zoom or phone)
  • Priority messaging access (within 24 hours) for questions or quick recipe swaps
  • Personalized adjustments for events, travel, or picky eaters


How we work together:
We meet twice a month to make sure your plan is working for you, tweak it in real time, and keep you feeling supported and on track.


$1,000 / month

Tier 3 – The Co-Pilot

Tier 1 - The Self Starter

Tier 3 – The Co-Pilot

For the person who wants me in their back pocket every step of the way


What you’ll get:

  • Everything in The Sidekick, plus:
  • Weekly 1-on-1 calls or check-ins
  • Unlimited messaging with same-day responses
  • Ongoing meal plan updates as your life changes
  • Real-time grocery store swaps (text me a photo from the aisle!)
  • In-person grocery store trip (local clients) to learn:
    • How to read labels without overwhelm
    • Which products to buy and which to skip
    • How to shop faster while still making nourishing choices
  • Optional in-person or virtual cooking session (1 per month)
  • Full lifestyle coaching (stress, movement, sleep, family food dynamics)


How we work together:
This is high-touch, fully personalized support — I’m with you in your kitchen, at the store, and in your corner every day.



$3,000 / month

Mperfect Health

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