About Me

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I’m Madison — health coach, mom, and believer that “good enough” in the kitchen can still be great.

For years, I struggled with endometriosis and stomach issues — conditions that were painful, frustrating, and exhausting. Eventually, I realized that what I was eating was fueling inflammation and making things worse. I cut out gluten, reduced refined sugar, and started cooking meals that made me feel good from the inside out.

That personal shift is what inspired me to become a health coach — to help others find a way of eating that works for their bodies and their lives without the overwhelm or perfection pressure.

Then came Spain. Living there for six months deepened everything I believe about food and health. I watched people savor their meals, focus on connection, and approach eating without restriction or guilt. It reminded me that food is more than fuel — it’s a source of joy, community, and grounding in the middle of life’s chaos.

Now, as a full-time health coach and mom to a high-energy toddler, I know exactly what it’s like to be short on time but still want to nourish yourself and your family. That’s why I created Mperfect Health — to give you real-life strategies, approachable recipes, grocery store know-how, and the confidence to ditch the all-or-nothing mindset.

Because in a world where we’re all trying to be healthier, give our kids the best start, and keep our sanity intact, Mperfect Health is your permission slip to be imperfect, eat well, and enjoy the ride.

Let’s do this — together, messy, imperfect, and all.